Karma & Kleśas
“Yoga requires a revaluation of confused patterns of our thinking;
Relaxed mind without inhibitions, restraints and over-activity;
One-pointed projection on the chosen image symbol of attention;
Counting, holding the breath, helps for soft relaxed concentration.
Meditation becomes the calm continuity of retrospective think,
Keep the mind awake for trance and sleep yield you nothing.
Then you will become ready for real Yogic contemplation.”
– Mahendranath, The Magnum Opus of Twilight Yoga